Training for a Triathlon
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Loading ...Posted on: June 3, 2011
Posted in: Fitness & Working Out, Video
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The triathlon combines three events — swimming, biking and running — into one incredible competition. Successful completion of the triathlon requires great attention to a fitness routine and nutrition. Training for a Triathlon gives an in-depth look at training to increase your strength and stamina … two qualities vital for any triathlon training, nutrition, and the stories of triathlon competitors.
